Neurodiversity-affirming therapy in Portland, Oregon
Douglas Mitchell LPC CRC NCC
Support for ADHD, Autism, anxiety, and life transitions with creative options if talking isn’t enough.
I provide personalized, high-quality mental health services that prioritize your unique needs and goals. Through a blend of traditional therapy and innovative approaches, I support clients in navigating life’s challenges, fostering resilience, and unlocking inner potential. Artist Eye Counseling is dedicated to providing a private, client-centered experience for those seeking meaningful, lasting change.
"Developing the artist’s eye is not simply about seeing things more clearly, looking harder or staring for longer, it is about learning to see things differently. "
- Cindy Wider
Services
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ADHD (inattentive, overwhelm, executive function)
Autism (Level 1), masking, shutdowns, sensory
Anxiety & stress (life, work, relationships)
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Gentle, practical support focused on your goals: anxiety tools, executive function, and nervous-system regulation.
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I’m not a licensed art therapist; we use creative methods within counseling
Creative therapy serves as a dynamic and transformative tool in our therapeutic process. By integrating various forms of creative expression: Writing, Drawing, Sculpture or Performance - we unlock avenues for communication and self-discovery that may be challenging to access through traditional means. These outlets offer a unique channel for exploring emotions, confronting challenges, and fostering personal growth. The creative process not only allows for the externalization of internal struggles but also provides a tangible, visual representation of one's journey. Through this experiential approach, clients often find a deeper understanding of themselves and their narratives. Creative therapy becomes a powerful vehicle for healing, offering a safe space where the language of art becomes a conduit for self-expression, resilience-building, and the forging of a path towards well-being.
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At Artist Eye Counseling I embrace neurodiversity and celebrate the unique perspectives of every individual. Focusing on ADHD, level 1 autism, and neurodiversity, my practice offers a compassionate and creative approach to mental health care. Through a blend of artistry and evidence based practices, I provide support and guidance tailored to the needs of each client, fostering self-discovery, growth, and empowerment. Let's embark on a journey of understanding, acceptance, and personal transformation together.
At this time I don’t provide assessments or diagnosis for these.
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Support groups provide a safe and inclusive space for individuals to connect, share experiences, and grow together. Whether you’re seeking understanding, strategies to navigate challenges, or a sense of community, these groups offer a judgment-free environment designed to meet your needs. Led by experienced facilitators, support groups are a valuable resource for fostering connection, building resilience, and empowering personal growth. Explore the possibilities and find your place in a group that understands you.
No groups are currently scheduled. Please check back or send me a message if you are interested in joining a group.
Insurance and Fees
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I accept Orgegon Health Plan - Trillium and Medicare.
Commercial: Aetna and Providence Health Plan.
I can no longer accept CareOregon
Need insurance? Apply for Oregon Health Plan Here.
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Individual Talk Therapy: $170 hr.
Creative Therapy Services: $170 hr.
Groups: $40 per session
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Don’t let the cost of counseling be a barrier to you receiving the help you need. Contact me to learn more about Fee adjustments to meet you where you are.
Now offering a “Pay What You Can” option. Connect to learn more.
Your mental health story is unique - shaped by your experiences, emotions, and hopes for the future. At Artist Eye Counseling, I offer personalized therapy that helps you discover your strengths, cultivate resilience, and achieve lasting change. Together, we’ll work toward clarity, balance, and healing so you can feel more grounded and confident in your daily life.
Explore the creative counseling approach
Reach out
Bring more light and balance into your life. Together, we’ll create a supportive environment where you can heal, grow, and start anew with renewed energy and confidence.