Douglas Mitchell 4/7/25 Douglas Mitchell 4/7/25 Healing from a Narcissistic Parent: A Personal Look at Growing, Grieving, and Becoming Your Own Person Read More Douglas Mitchell 4/4/25 Douglas Mitchell 4/4/25 Chasing Dopamine: Why We Crave the High—and When It Becomes Harmful Read More Douglas Mitchell 4/3/25 Douglas Mitchell 4/3/25 Leaps of Faith: The Risk, the Reward, and the Raw Thrill of Taking Chances Read More Douglas Mitchell 4/2/25 Douglas Mitchell 4/2/25 Relearning the Power of Perspective Read More Douglas Mitchell 4/1/25 Douglas Mitchell 4/1/25 Perfectionism: The Hidden Roots and How to Let Go Read More Douglas Mitchell 3/31/25 Douglas Mitchell 3/31/25 When the Helper Forgets to Help Themselves Read More Douglas Mitchell 3/28/25 Douglas Mitchell 3/28/25 Humility, Help, and the Fear of Reaching Out Read More Douglas Mitchell 3/27/25 Douglas Mitchell 3/27/25 When You Don’t Feel Good Enough: A Personal Reflection on Worthiness and Healing Read More Douglas Mitchell 3/26/25 Douglas Mitchell 3/26/25 Kindness as Resistance: Combating Racism, Bigotry, and Fascism with Courage and Compassion Read More Douglas Mitchell 3/25/25 Douglas Mitchell 3/25/25 Kindness in the Face of Disagreement: Why It Matters Now More Than Ever Read More Douglas Mitchell 3/24/25 Douglas Mitchell 3/24/25 The Quiet Cure for Hate: Being a Good Neighbor in a Fractured World Read More Douglas Mitchell 3/20/25 Douglas Mitchell 3/20/25 Trigger Warning: Discussion of Suicidal Ideation & Intrusive Thoughts Read More Douglas Mitchell 3/19/25 Douglas Mitchell 3/19/25 Expanding Healing Beyond the Counseling Room: What’s Next for Artist Eye Counseling? Read More Douglas Mitchell 3/18/25 Douglas Mitchell 3/18/25 Sleep. It’s important Read More Douglas Mitchell 3/17/25 Douglas Mitchell 3/17/25 Beyond Bubble Baths: The Best Tools for Relaxation and Self-Care (Especially for Neurodivergent Minds) Read More Douglas Mitchell 3/14/25 Douglas Mitchell 3/14/25 Top 10 Books to Help with Anxiety: A Guide to Calming the Mind Read More Douglas Mitchell 3/13/25 Douglas Mitchell 3/13/25 Finding Your Voice: The Power of Speaking Up for Yourself and Others Read More Douglas Mitchell 3/12/25 Douglas Mitchell 3/12/25 The Weight of Worry: Why We Do It and How to Worry Less Read More Douglas Mitchell 3/11/25 Douglas Mitchell 3/11/25 Facing Fear: How It Shapes Us and How We Overcome It Read More Douglas Mitchell 3/10/25 Douglas Mitchell 3/10/25 Understanding Psychosis and Psychological Breaks: Bipolar Disorder, Schizophrenia, and Early Warning Signs Read More Newer Posts Older Posts
Douglas Mitchell 4/7/25 Douglas Mitchell 4/7/25 Healing from a Narcissistic Parent: A Personal Look at Growing, Grieving, and Becoming Your Own Person Read More
Douglas Mitchell 4/4/25 Douglas Mitchell 4/4/25 Chasing Dopamine: Why We Crave the High—and When It Becomes Harmful Read More
Douglas Mitchell 4/3/25 Douglas Mitchell 4/3/25 Leaps of Faith: The Risk, the Reward, and the Raw Thrill of Taking Chances Read More
Douglas Mitchell 4/1/25 Douglas Mitchell 4/1/25 Perfectionism: The Hidden Roots and How to Let Go Read More
Douglas Mitchell 3/31/25 Douglas Mitchell 3/31/25 When the Helper Forgets to Help Themselves Read More
Douglas Mitchell 3/28/25 Douglas Mitchell 3/28/25 Humility, Help, and the Fear of Reaching Out Read More
Douglas Mitchell 3/27/25 Douglas Mitchell 3/27/25 When You Don’t Feel Good Enough: A Personal Reflection on Worthiness and Healing Read More
Douglas Mitchell 3/26/25 Douglas Mitchell 3/26/25 Kindness as Resistance: Combating Racism, Bigotry, and Fascism with Courage and Compassion Read More
Douglas Mitchell 3/25/25 Douglas Mitchell 3/25/25 Kindness in the Face of Disagreement: Why It Matters Now More Than Ever Read More
Douglas Mitchell 3/24/25 Douglas Mitchell 3/24/25 The Quiet Cure for Hate: Being a Good Neighbor in a Fractured World Read More
Douglas Mitchell 3/20/25 Douglas Mitchell 3/20/25 Trigger Warning: Discussion of Suicidal Ideation & Intrusive Thoughts Read More
Douglas Mitchell 3/19/25 Douglas Mitchell 3/19/25 Expanding Healing Beyond the Counseling Room: What’s Next for Artist Eye Counseling? Read More
Douglas Mitchell 3/17/25 Douglas Mitchell 3/17/25 Beyond Bubble Baths: The Best Tools for Relaxation and Self-Care (Especially for Neurodivergent Minds) Read More
Douglas Mitchell 3/14/25 Douglas Mitchell 3/14/25 Top 10 Books to Help with Anxiety: A Guide to Calming the Mind Read More
Douglas Mitchell 3/13/25 Douglas Mitchell 3/13/25 Finding Your Voice: The Power of Speaking Up for Yourself and Others Read More
Douglas Mitchell 3/12/25 Douglas Mitchell 3/12/25 The Weight of Worry: Why We Do It and How to Worry Less Read More
Douglas Mitchell 3/11/25 Douglas Mitchell 3/11/25 Facing Fear: How It Shapes Us and How We Overcome It Read More
Douglas Mitchell 3/10/25 Douglas Mitchell 3/10/25 Understanding Psychosis and Psychological Breaks: Bipolar Disorder, Schizophrenia, and Early Warning Signs Read More
